Drinking green tea in the morning is a fantastic habit. However, it's best to avoid sipping it right after waking up. Give your body a couple of hours to adjust to the day's rhythm and temperature before indulging in this healthful beverage.
Now, let's talk about the types of green tea:
- Green Tea Bags: Beware! These tea bags often don't contain real green tea; they're loaded with tea powder, which lacks the benefits of whole leaf green tea. Fun fact: A couple of decades ago, this tea powder was considered waste or used as farm fertilizer. Big corporations spotted an opportunity to make money by selling it to unsuspecting consumers. To top it off, tea bags can release harmful microplastics into your tea, posing long-term health risks.
- Artificial Flavors: Due to their bitter taste, most tea bag brands add artificial flavors without mentioning it on the packaging. They market these products as '100% organic' when, in reality, they contain synthetic additives. We believe in transparency and aim to educate consumers about the facts behind green tea.
- Brewing Quality: Green tea needs room to unfurl and release its nutrients. Tea bags simply can't provide the same brewing quality as loose-leaf teas. We encourage you to conduct a taste test – brew green tea in a bag and brew whole leaf green tea in a Gaiwan set; the difference will speak for itself.
If your tea leaves does not look like the below picture, you are not drinking the real green tea.
Pic source: Google images
Now, let's be clear: green tea, when whole leaf, can be enjoyed at any time of day. Whole leaf green tea contains minimal caffeine and a maximum concentration of antioxidants and beneficial compounds.
Green tea is truly remarkable; high-quality green tea can work wonders for your health. Don't fall for misleading advertisements with celebrities promoting big brands. Conduct your research before you ingest anything. Many businesses prioritize profits over ethics and integrity. They'll resort to questionable practices to meet corporate objectives.
The price difference between whole leaf green tea and tea bags can dissuade some. However, investing a little extra for something a million times better than the alternative should be a straightforward decision if you value your well-being.
In conclusion, let's explore some of the incredible benefits of 100% loose leaf green tea:
- Rich in antioxidants, green tea enhances your overall well-being and vitality.
- Regular consumption offers a range of health benefits.
- Plus, many more advantages. Check here
Hope this helps, feel free to reach out to us if you have any questions.