
THE SCIENCE OF PURITY
Spearmint FAQ
Himalayan Spearmint - Questions, Answered
Is this spearmint tea caffeine-free?
Indeed, it is a pure herbal tisane made from whole spearmint leaves from the Himalayas.
Perfect for evenings and naturally free of caffeine.
How is whole-leaf spearmint better than tea bags?
The essential oils, scent, and inherent sweetness are all retained in whole leaves.
Crushed fragments with diminished flavor and benefits are frequently found in tea bags.
When should I drink Himalayan Spearmint?
Ideal for a peaceful, calming ritual in the evening or after meals.
Easy to digest and ideal for relaxing without a screen.
Does spearmint help with hormones or PCOS?
Traditionally, spearmint has been used to promote calm and balance.
Some early studies show promising effects, but it is not a medical treatment.
We suggest you kindly consult your doctor if you have a hormone-related condition.
What does it taste like?
Softer than peppermint, it's cool, smooth, and naturally sweet.
No added flavors, no bitterness.
How do I brew it?
• 1-1.5g whole leaves
• 95°C water
• Steep for 4-5 minutes
Longer steep leaves have a stronger scent; whole leaves do not turn bitter.
Can I drink it every day?
Yes, 1-2 cups daily is generally well-tolerated.
Please see your doctor if you are pregnant, nursing, or taking medication.
How should I store it?
Store sealed in a dry, cool location.
When stored properly, the scent remains sweet-minty for a full year.
For general wellness only - not medical advice.